Transformational Recovery Coaching

This is Createlings Transformational Recovery Coaching!

“The Opposite of Addiction is Connection!” – Johann Hari

Are you on the path to recovery from addiction?

Congratulations on taking the first step towards a brighter and healthier future. My name is Rory Brown, and I am here to support you in your journey. I understand the challenges you face because I have walked that same path myself. Recovery is a long and often arduous journey, filled with both triumphs and setbacks. I know first-hand the ups and downs, the moments of strength and the moments of despair. You are not alone in this struggle, and I am here to walk alongside you every step of the way. Together we will map your recovery journey, you will set the agenda and pace. With my help and guidance, you will hold yourself accountable. If you are:

• Planning to go into a recovery centre – Together we will get you ready for this journey.
• Recently completed your time in a recovery centre – Together we will keep you sober and will ensure your successful reintegration back into society and your family.
• Need assistance exploring the world of addiction and the possibility of recovery – together we will create a recovery journey for you and uncover your options.
• Are you a family member, friend, colleague, or employer of an addicted person – I can help you understand the impact this will have on you and your environment, and together we will create a plan for you.

Let me help you become a Createling of your own life and future.

“Great acts are made up of small deeds.”

– Lou Tzu

With over 28 years of experience in the behaviour change field, I have dedicated 15 years of my career as a professional coach, mentor, and facilitator to others.

My expertise lies in supporting individuals like you on their recovery journey, using a uniquely personalized coaching approach that combines various methodologies and techniques.

When you choose Createlings Recovery Coaching, you access a unique blend of approaches tailored to your specific needs. Here are some of the methods I incorporate into your coaching:

• Professional Recovery Coaching: Created by the Foundation Clinic: This evidence-based approach provides a solid foundation for your recovery journey, ensuring that we address both the physical and psychological aspects of addiction.
• Compassionate Inquiry: Through compassionate and non-judgmental exploration, we delve into the underlying emotional issues that contribute to addiction, helping you better understand yourself and your triggers.
• Motivational Interviewing: By harnessing the power of motivation, we work together to enhance your intrinsic motivation for change, helping you build confidence and commitment to your recovery goals.
• Transtheoretical Model: This model helps us assess your readiness for change and guides us in developing strategies to move you through the stages of change, empowering you to overcome obstacles and sustain long-term recovery.
• Biopsychosocial Methodology: We recognize that addiction affects all aspects of your life, including your biology, psychology, and social environment. By addressing these interconnected elements, we create a holistic approach to recovery.
• Personal Perinatal Theory: Delving deep into your experiences in the womb and the potential impacts that these may have on your early development. This work often reveals early trauma that may have contributed to your addictive behaviours.
• Consciousness Patterning: Where we delve into the captivating realm of universal archetypes and their profound impact on your life. Our aim is to facilitate a comprehensive and enlightening exploration of the self, drawing inspiration from the remarkable works of CG Jung and Caroline Myss. By embarking on this journey together, we will unravel the intricate web of subconscious influences that shape your being, fostering a deeper understanding of your true essence. Let us embark on this transformative voyage of self-discovery and unfold the hidden wisdom within.
• Transpersonal Coaching Approach: I understand that recovery is not just about overcoming addiction but also about finding meaning and purpose in life. Through a transpersonal coaching approach, we explore your spiritual and existential dimensions, helping you discover your true self.

Using this comprehensive and tailored approach, we work together to formulate a recovery pathway specifically designed for you. I am committed to providing you with the tools and support necessary to reclaim your life, integrate back into society, and build a fulfilling future.

At Createlings Recovery Coaching, my ultimate aim is to enable and empower you to uncover your potential for wellness. I believe that within every individual lies the strength and resilience needed for recovery, and I am dedicated to helping you tap into that inner power.

If you’re ready to embark on this transformative journey, I invite you to reach out to me today. Together, we will navigate the challenges, celebrate the victories, and create a future filled with hope and possibility.

“Strength does not come from physical capacity. It comes from an indomitable will.”

– Mahatma Gandhi

Although these substances differ from one another, they all activate the reward centre of your brain and can produce pleasurable feelings. However, not everyone who uses these substances develops a substance use disorder. Substance use disorders can range from mild to moderate to severe, with addiction and dependence being the most severe form of substance use disorder.

Non-substance addictions, are behavioural addictions that can occur with activities capable of stimulating the brain’s reward system. Behavioural scientists are continually studying the similarities and differences between substance addictions, behavioural addictions, and other compulsive behaviour conditions such as obsessive-compulsive disorder (OCD) and bulimia nervosa.

Behavioural addictions are any activity or habit that becomes all-consuming and negatively impacts your daily functioning and can cause significant mental, social, and physical health issues, as well as financial problems in many cases.

Examples of potentially addictive activities include:

• gambling
• eating
• exercising
• dieting
• shopping
• engaging in risky behaviours like shoplifting
• sexual activity
• viewing pornography
• video gaming (internet gaming disorder)
• excessive use of the internet on devices such as phones or computers

Now, let’s discuss the most common addictions.

Globally, alcohol use disorder takes the lead as the most common substance addiction. It is followed by nicotine addiction and marijuana use. Each year the age of individuals developing addiction drops.

Understanding the various types of addiction is crucial for recognizing the signs and seeking appropriate help and support. If you or someone you know is struggling with addiction, it is essential to reach out to me at Createlings or any other healthcare professional to get immediate help.

Recognizing the Signs:

Understanding the different types of addiction and recognizing the signs are essential steps towards addressing and overcoming addictive behaviours. If you are unsure whether you are dealing with addiction, please take a moment to review the indications below. It’s important to note that symptoms of addiction can vary from person to person and depend on the specific substance or activity involved. Here are some common signs to look out for:

1. Inability to stop: One of the key signs of addiction is the inability to stop using a substance or engaging in harmful addictive behaviour, even when the individual genuinely desires to quit. They may have made numerous attempts to reduce their substance use or control the behaviour but find themselves unable to do so. It is not uncommon for individuals with addiction to resort to lying to themselves and lying or hiding their activities from loved ones.
2. Increased tolerance: Over time, individuals with addiction may develop a tolerance to the substance or activity. This means they require larger amounts or more frequent engagement to experience the same level of euphoria or satisfaction they previously obtained. The need for escalating “doses” or intensity is a red flag indicating the presence of addiction.
3. Intense focus on the addiction: People struggling with addiction often become excessively preoccupied with the substance or activity. It becomes a dominant and all-consuming aspect of their lives, as they dedicate increasing amounts of time and energy to obtaining, using, or thinking about their addictive behaviour. This pathological preoccupation can disrupt their ability to function normally in other areas of life.
4. Lack of control: Individuals with addiction frequently feel a profound loss of control over their substance use or addictive behaviour. They may experience a sense of helplessness and find it challenging to resist the urge to engage in the addictive behaviour, despite understanding the negative consequences. Feelings of guilt, depression, and being overwhelmed are common as they grapple with the impact of their addiction on their lives.
5. Personal problems and health issues: Addiction permeates all aspects of an individual’s life. It can have detrimental effects on their physical health, mental well-being, personal relationships, and career. Those struggling with addiction may encounter difficulties fulfilling their responsibilities at work, school, or home due to their substance use or addictive behaviour. Despite being fully aware of the harmful effects, they find themselves unable to break free from the cycle.
6. Withdrawal symptoms: When individuals with addiction abruptly stop using the substance or engaging in the addictive behaviour, they may experience both emotional and physical withdrawal symptoms. Physical symptoms can manifest as shaking, sweating, or vomiting, while emotional symptoms may include anxiety, irritability and anger. These withdrawal symptoms further reinforce the presence of addiction.

Recognizing these signs is crucial for identifying addiction and seeking appropriate help and support.

If you resonate with any of these indications or suspect you may be struggling with addiction, reach out to me immediately. Through Createlings, you will have access to healthcare professionals, therapists, and support groups.

Remember, you are not alone, and there are resources available to assist you in overcoming addiction and reclaiming a healthier, happier life.

“That which does not kill us makes us stronger.”

– Friedrich Nietzsche